KATY PIONTSAK
INDIVIDUAL & COUPLES THERAPY
about me
Welcome
My name is Katy Piontsak and I am a Licensed Master Social Worker (LMSW) with a focus on clinical psychotherapy. I specialize in helping adults navigate anxiety, stress, trauma, and relationship challenges using evidence-based therapeutic techniques. My goal is to support clients in developing self-awareness, healing from past wounds, strengthening relationships, and achieving personal growth.
With years of experience in private practice, I provide both individual and couples therapy, working collaboratively with clients to uncover the root causes of emotional distress, challenge limiting beliefs, and build effective coping strategies. Whether you're struggling with chronic stress, anxiety, or relationship difficulties, I offer a compassionate, personalized approach to help you move forward.
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I offer both virtual and in-person therapy in Birmingham, Michigan, making mental health and relationship support accessible and convenient. If you're ready to start your journey toward healing and fulfillment, I’m here to help.
EDUCATION
Master of Social Work, Clinical Social Work
University of Washington, Seattle, 2021
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Bachelor of Arts in International Studies - Minor in Women’s Studies
University of Michigan, Ann Arbor, 2015
LICENSE, CERTIFICATIONS AND AWARDS
Licensed Master of Social Work - Clinical (LMSW)
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Completed Level 1 Training in Gottman Method Couples Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
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ADDITIONAL TRAINING
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Cognitive Behavioral Therapy
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Dialectical Behavior Therapy
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Motivational Interviewing
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GAD-7 for Anxiety
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PHQ-9 for Depression
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Building a Multicultural Care Environment
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Duty to Warn/Mandatory Reporting; HIPAA and PHI Compliance
my approach
I take an evidence-based, eclectic, person-centered, and trauma-informed approach to therapy. This means I use scientifically proven treatment methods tailored to each client’s unique needs and goals. My training includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT)—all effective techniques for addressing anxiety, trauma, relationship issues, and personal growth.
A Humanistic, Person-Centered Approach
My therapeutic style is rooted in the humanistic, person-centered (Rogerian) approach, emphasizing empathy, authenticity, and unconditional positive regard. Inspired by Carl Rogers’ belief that people thrive in a supportive, nonjudgmental environment, I strive to create a safe space where clients feel accepted, heard, and empowered to explore their thoughts and emotions.
Trauma-Informed Care for Holistic Healing
I utilize a trauma-informed perspective based on the Substance Abuse and Mental Health Services Administration (SAMHSA) principles, recognizing that trauma affects people in diverse ways. By approaching every session with sensitivity and awareness, I help clients navigate their healing journey with understanding and compassion.
Empowering You to Take Charge of Your Life
As your therapist, my goal is to provide practical tools and resources to improve symptoms, highlight your strengths, and guide you toward self-awareness, self-actualization, and personal empowerment. I believe that you are the expert in your own lived experience, and I am here to support you in building the life you want.
I look forward to meeting you and walking alongside you on your path to healing and growth.
services
Individual Psychotherapy for Adults (18+)
I provide evidence-based, person-centered, trauma-informed therapy for adults seeking support with anxiety, stress, trauma, relationship challenges, and personal growth. As your therapist, I will help you:
✔ Develop effective coping strategies to manage symptoms
✔ Build self-awareness and resilience
✔ Identify strengths and overcome limiting beliefs
✔ Empower yourself to take control of your healing journey
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Therapy is a collaborative process. Using an eclectic and tailored approach, I will provide professional feedback, recommend effective interventions, and work with you to determine the best path forward for your mental well-being.
Couples / Marital Therapy
I have training in Gottman Couples Therapy and use both Attachment Focused Therapy and Emotionally Focused Therapy (EFT) for Couples to inform my work. Couples therapy is designed for partners looking to:
​ ✔ Improve communication, intimacy, and emotional connection
✔ Resolve conflicts and break unhealthy relationship patterns
✔ Strengthen trust and commitment
✔ Gain deeper self-awareness within the relationship
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Successful couples therapy requires accountability, open communication, and a shared commitment to growth. While the relationship is the focus, both partners will also explore individual personal development.
Pricing
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Session Length: 53 minutes
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Rates: $140 individual, $175 couples
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Insurance: I am an insurance friendly provider! This means that I will support you with reimbursement requests so that you may use your out-of-network benefits for therapy.
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Out-of-Network: Check your out-of-network benefits using the Mentaya Benefits Checker below.
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Payment Methods: HSA cards, credit cards, cash, check and Venmo.
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Sliding Scale: A limited number of reduced-fee slots are available each year.
For more details or to schedule a session, contact me via phone, email, or the form below.
